Warm up: Graitude x 3
Refinement x2 in your journal
Meet with two separate groups and record feedback in your journal.
Warm up: How do you feel about the emotion of sadness? Do you embrace it or run from it? Are there benefits to both ways?
Listen to Podcast: The Science of Happiness: walk Outside with Pixar's Pete Doctor
Answer the following questions in your journal:
Warm up: Gratitude x3
Finish up your projects and turn them in.