Warm up: Reflection on generosity. Write about a time when someone was generous to you with their time or did a an act of kindness for you. Why was it meaningful?
Generosity infusion projects
Warm up: Write about a time when you were a bystander and chose to act on something and a time you chose not to act. This can be big or small events.
Generosity-Sources of Strength Wheel
Continue the bystander effect conversation. Questions and journal prompt to come.
Warm up: What tools do you use to feel better or get through tough moments or hard times?
More to come.
Warm up: Can you be grateful/accepting for hard life experiences? Write about an experience you have had that was challenging and how you got through it.
Celebrations at the Nest meeting on Wednesday
Warm up: What does gratitude mean to you? How do you feel about the statement-practicing gratitude can lead to more happiness?
Jane Ransom-Discover the Three Keys of Gratitude to Discover Happiness
Journal: Who are you? What should I know about you? Why are you taking this class?
Personal ripple grams-Draw your own ripple gram with ripples inside ripples